Welcome To
AyuNature Wellness

AyuNature Wellness (ANW) is based in New Plymouth, New Zealand and co-founded by Ayurvedic doctors and naturopaths Dr. Aseem Gautam and Dr. Raman Gautam. The wellness centre provides Ayurvedic & naturopathic health services & products to the local and the wider community.

AyuNature is basically a unification of Ayurveda + Naturopathy. The centre believes in healthy foundation and follows the Ayurvedic objective of:

“Swasthasya Swasth Rakshanam! Aturasya Vyadhi Parimokshanam!!” (Sutra 30 verse 26)

What we offer


Face to face and virtual consultations


Ayurvedic and western herbal medicine


Ayurvedic & Naturopathic Relaxation and Therapeutic Therapies


Ayurvedic dosha analysis


Dietary nutritional analysis


Laughing yoga

How we work

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Initial consultation

This comprehensive consultation takes approximately 45-60 minutes with a focus on the health concerns and goals of the clients.

60 minutes – $120

Book Appointment

Follow-up consultation

This focused consultation takes approx. 30-35 mins, where previous & present health concerns and recommendations are reviewed to achieve the best of the client’s health goals.

35 minutes – $65

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Shirodhara is an Ayurvedic therapy that involves pouring a steady stream of warm oil or other liquids onto the forehead (the “third eye” or “ajna” chakra) for an extended period of time. The word “Shiro” means head and “dhara” means flow in Sanskrit.

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AyuNature Wellness Blog

To do Neti or not

Neti or nasal irrigation is an ancient ayurvedic and yogic practice of cleaning the nose with water. This is an important part of the Ayurvedic healthy lifestyle routine. What is Neti? Neti is a nasal cleansing technique. This is performed to clear the nasal passages. There are two types of neti, Jala neti/water neti and Sutra […]


Ayurveda is based on the concept of five fundamental elements: sky, air, fire, water, and earth. These five elements are further condensed into three basic metabolic forces in the human body called doshas – vata, pitta and kapha. These forces or doshas are the basis of Ayurvedic diagnosis and therapeutics. The winter season is dominated […]


Who not loves Coffee, tea or other caffeinated beverages? It is an inseparable part of our everyday routine; and the tempting flavours, tastes often makes it difficult to resist them. Similarly, many women across the world consume several caffeinated beverages whether they are desiring to conceive or pregnant. Surprisingly, Finland has the highest coffee consumption […]