AyuNature Wellness Therapies Videos

Clinic Media

Real Therapy Videos, Presented With Care

Explore selected therapy videos and treatment notes from AyuNature Wellness. The experience is calm, natural, and guided by practitioners who understand each therapy in the context of the individual.

Mind relaxation

Mind Relaxation Therapy - Shirodhara

Shirodhara involves slowly and steadily dripping warm medicated oils or liquids over the forehead. It is traditionally used to promote relaxation, mental wellbeing, better sleep, calmer focus, balanced mood, and hair vitality.

Reduces stress and anxiety Promotes better sleep Improves mental focus Supports calmness and relaxation Restores hair vitality

Clinic Video 1

Clinic Video 2

Therapy Library

More Ayurvedic Treatments At The Clinic

Herbal oil bath

Herbal Oil Bath - Pizhichil

Pizhichil is one of Ayurveda's most rejuvenating therapies and has traditionally been regarded as a royal treatment. It combines warm herbal oil and gentle rhythmic application to support circulation, nourishment, detoxification, and deep relaxation.

Supports joint and back comfort
Helps with stiffness and inflammation
Supports restful sleep and emotional balance

Lower back and spine

Spine Treatment - Kati Basti

Kati Basti is a specialised Ayurvedic therapy for the lower back region. Warm medicated oil is retained over the lumbar area to support spinal comfort, muscular relaxation, flexibility, and nourishment of the lower back.

Supports overall spinal health
Strengthens and nourishes the lower back
Helps reduce inflammation

Knee joints

Knee Treatment - Janu Basti

Janu Basti is a specialised Ayurvedic therapy focused on the knee joints. Warm herbal oil is retained around the knee to support joint comfort, mobility, nourishment, and recovery from stiffness or strain.

Supports general joint health
Strengthens the knee joint
Enhances mobility

Cooling and restorative

Mud Therapy

Mud therapy involves applying mineral and nutrient-rich healing clay to the body or specific areas. It is used as a natural therapy to cool, cleanse, soothe, detoxify, and rejuvenate the skin.

Improves skin health
Helps reduce inflammation
Supports skin disorder care

Detox and circulation

Herbal Powder Massage

Herbal powder massage uses selected herbal powders in a wet or dry massage according to the individual's dosha and body constitution. It supports detoxification, circulation, lymphatic flow, and weight management programs.

Helps remove toxins and impurities
Improves circulation
Supports lymphatic flow