01
Shirodhara
Warm herbal oil is gently poured over the forehead to support deep relaxation, emotional balance, and mental clarity.
- Supports deep relaxation
- Helps calm mental tension
- Supports restful sleep
Ayurvedic Body Therapies
Restorative treatments chosen with care, not guesswork.
Each therapy at AyuNature Wellness is selected after understanding your body, health picture, comfort level, and wellness goals. The focus is calm, traditional care delivered in a practical way for modern lifestyles.
Therapy Guidance
Guided by Dr Aseem Gautam
Therapy recommendations are personalised to your needs, constitution, comfort, and wellbeing goals.
Treatments
Choose a therapy pathway
Explore therapies used to support relaxation, joint comfort, nervous system calm, and whole-body restoration.
01
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Kati Basti
A traditional lower-back therapy using warm medicated oil to support spine comfort, flexibility, and relaxation.
- Supports lower-back comfort
- Encourages flexibility
- Warms and nourishes tissues
03
Janu Basti
A knee-focused treatment using warm herbal oil to support joint comfort, movement, nourishment, and recovery.
- Supports knee comfort
- Encourages joint mobility
- Nourishes dry or tense tissues
04
Mud Therapy
Mineral-rich healing clay is applied to the body or a specific area to support skin health, comfort, and natural rejuvenation.
- Supports healthy skin
- Helps reduce inflammation
- Supports care for skin concerns
05
Herbal Powder Massage
A personalised wet or dry herbal powder massage selected for your dosha to support detoxification, circulation, and weight management.
- Helps remove toxins and impurities
- Supports circulatory and lymphatic systems
- Supports weight-management programmes
06
Pizhichil
A soothing full-body oil therapy traditionally used to calm the nervous system and rejuvenate the body.
- Supports whole-body relaxation
- Nourishes and rejuvenates
- Helps calm physical tension
Personalised Plan
Book Consultation
Not sure which therapy is right?
Your practitioner can help match the therapy to your current symptoms, constitution, lifestyle, and comfort level.