Ayurvedic and naturopathic ideas for everyday wellbeing, from the practitioners at AyuNature Wellness.
Therapies
Discover Herbal Oil Bath (Pizhichil): Ancient Ayurvedic Healing in New Plymouth At AyuNature Wellness (ANW), we are proud to offer one of Ayurveda’s most luxurious and restorative treatments — the…
Read More →
Naturopathy
Neti, or nasal irrigation, is an ancient Ayurvedic and yogic practice of cleaning the nose with water. This is an important part of the Ayurvedic healthy lifestyle routine. What is…
Read More →
Wellness Tips
Ayurveda is based on the concept of five fundamental elements: sky, air, fire, water, and earth. These five elements are further condensed into three basic metabolic forces in the human…
Read More →
Naturopathy
Who doesn’t love coffee, tea or other caffeinated beverages? They’re an inseparable part of our everyday routine, and their tempting flavours often make them hard to resist. Many women around…
Read More →
Naturopathy
We never think of ‘food’ as ‘medicine’ unless we are aware of its therapeutic effects. Hippocrates, the father of medicine, embraced this concept 2,500 years ago with his famous words:…
Read More →