Janu Basti

Janu Basti

Janu Basti is an Ayurvedic therapy focused on the knee joint. Warm herbal oil is retained around the knee area, giving the joint time to absorb gentle warmth and therapeutic support.

It is often considered for knee stiffness, mobility concerns, joint discomfort, dryness, or strain from regular activity. The warmth and oil application can help create a sense of ease and nourishment around the joint.

AyuNature Wellness practitioners select therapies according to your needs, health history, and comfort level, and may suggest supportive routines to help maintain joint wellbeing.